Dance, Movement, and Yoga

Preschool

Dance

Ages 3-5. Dance, dance, dance! Come join the fun! This class teaches the fundamentals of ballet, creative movement, and use of props. It’s a great way for young dancers to develop control of their movements and improve flexibility and coordination through fun, age-appropriate exercises. The class will culminate in a dance performance at the end of the session.

Wed 2:15-3:00pm
Wed 3:15-4:00pm

$357 ($306 JCC members)

Register for Wednesdays at 2:15pm

Register for Wednesdays at 3:15pm

Move and Groove

Ages 3-5. Ready for a class that uses music your kids love to get them moving and build their confidence? As long as you’re moving and having fun, there is no wrong way to do it! This fun dance workout will introduce easy-to-follow dance moves that will develop gross motor skills, cardiovascular endurance, and muscular strength. Class will end with a cool-down stretch and five minutes of mindfulness.

Mon 2:15-3:00pm
Mon 3:15-4:00pm

$357 ($306 JCC members)

Register for Mondays at 2:15pm

Register for Mondays at 3:15pm

Kids Yoga

Ages 3-5. Give your children the tools they need to live a healthy, happy life with Kids Yoga. Through stretch and strength exercises, simple meditation practice, and mindfulness training, children learn balance on the mat and in their lives. Classroom themes, like gratitude and integrity, give a fun framework for breathing and yoga exercises tailored to students’ ages and skill levels.

Tue 2:15-3:00pm
Tue 3:15-4:00pm

Thu 2:15-3:00pm
Thu 3:15-4:00pm

Register for Tuesdays at 2:15pm
$399 ($360 JCC members)   

Register for Tuesdays at 3:15pm
$399 ($3460 JCC members)   

Register for Thursdays at 2:15pm
$357 ($306 JCC members)   

Register for Thursdays at 3:15pm
$357 ($306 JCC members)

Elementary School

Move and Groove

Grades K-4. Ready for a class that uses music your kids love to get them moving and build their confidence? As long as you’re moving and having fun, there is no wrong way to do it! This fun dance workout will introduce easy-to-follow dance moves that will develop gross motor skills, cardiovascular endurance, and muscular strength. Class will end with a cool-down stretch and five minutes of mindfulness.

Mon 4:00-5:00pm
$357 ($306 JCC members)

Register for Mondays at 4:00pm

Yoga

Grades K-4. Through stretch and strength exercises, simple meditation practice, and mindfulness training, children learn balance on their mat and in their life. Every fun class includes challenging movement sequences woven together with good citizenship lessons. Classroom themes, like gratitude and integrity, give a fun framework for breathing and yoga exercises that complement students’ age and skill level.

Tue 4:00-5:00pm
Thu 4:00-5:00pm

Register for Tuesdays at 4:00pm
$399 ($360 JCC members)   

Register for Thursdays at 4:00pm
$357 ($306 JCC members)   

Middle and High School

Move and Groove

Grades 5-8. Ready for a class that uses music your kids love to get them moving and build their confidence? Studies show that music improves mood, exercise and memory while reducing stress and anxiety. As long as you’re moving and having fun, there is no wrong way to do it! This fun dance workout will introduce easy-to-follow dance moves that will develop gross motor skills, cardiovascular endurance, and muscular strength. Class will end with a cool-down stretch and five minutes of mindfulness.

Mon 5:00-6:00pm
$357 ($306 JCC members)

Register for Mondays at 5:00pm

Yoga

Grades 5-8. Give your children the tools they need to live a healthy, happy life with Kids Yoga. Through stretch and strength exercises, simple meditation practice, and mindfulness training, children learn balance on their mat and in their life. Every fun class includes challenging movement sequences woven together with good citizenship lessons. Classroom themes, like gratitude and integrity, give a fun framework for breathing and yoga exercises that complement students’ age and skill level.

Tue 5:00-6:00pm
Thu 5:00-6:00pm

Register for Tuesdays at 5:00pm
$399 ($360 JCC members)   

Register for Thursdays at 5:00pm
$357 ($306 JCC members)   

 

How to Sign Up
Online by clicking the day/time you wish to register for above, visit the JCC’s Registration Desk, call 407-621-4036, or e-mail RobinM@orlandojcc.org.

 

 

Return to Enrichment Academy class listings