The J is excited to announce a sponsorship with the Orlando Ballet!
The Orlando Ballet is passionate about sharing the joy of dance with people of all ages, physical abilities, and skill levels. As such, we will be offering four classes in total: Gentle BeMoved™, BeMoved™, First Steps™, and S.T.E.P.S.™
This is a fantastic opportunity to get moving in big ways and small, and to learn and grow in community together. More information on each program can be found below.
Gentle BeMoved is designed to improve strength, balance, and flexibility and is tailored to participants with limited mobility due to age, health, or injury. Classes begin with a seated warm-up, and upright dancing can be modified for seating if necessary. The course covers a wide range of dance styles, from swing to waltz to blues and more!
Classes meet once a week on Mondays from 1-1:50 p.m. beginning September 27th and ending November 15th. Join us today!